These days most TV & magazine articles just seem to
go on about the same subjects of diet,exercise,clothes
make up and our hair and skin care etc.like some kind
of nagging old neighbour.
The stress of our everyday hectic lives does indeed
play a big part in the way that we look & feel.
Many contributing factors of modern day living affect
our sense of well being ... Including all the naughtiest :
comfort eating,drinking,smoking & credit card spending.
But... hang on a sec :-
Do you ever notice that some women actually start to
look better with age?
A lot of that does tend to come from confidence & inner
Peace... So just maybe,we are not as helpless as we feel,
Maybe feeling great can be a state of mind too?